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How to Get Over an Ex
After a Break Up: What to Do & How to Heal
Can I Win Back My Ex by Working On Myself?
After a break up, it’s natural to think about your ex constantly. If you think you want to get back together, you might be tempted to call them immediately with your plan. This can be counter-productive. The best thing you can do right now is take a little time and space to get your thoughts together.

Even if you want to reconcile, it would do you more good to work on yourself a bit. Something happened between you and your partner. You could probably use a little time to figure this out. Also, you’ll be in a much clearer place if you stop and take care of yourself. With or without your ex,your life will have to move forward. Take a little time to figure out what you really want. Try putting yourself first for a moment.

 Are there any positive activities you’ve been putting off? Now’s the time to build yourself back up. Even though this sounds like the antithesis of preparing to get back together, it’s really not. You must regain your self esteem and sense of self. You will be doing yourself and your ex a disservice if you don’t take proactive steps to restore your equilibrium.

Think of this time as an opportunity to recreate yourself.
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Instead of moping around or giving in to feelings of desperation, think about ways you can improve your own life. What parts of your lifestyle could use a little renovating? If you weren’t hurting or doubting yourself right now, what could you be doing? Imagine your best self. What does this image look like? Now might be the perfect time to join a gym or sign up for those night classes you’ve been longing to take. As you move toward a healthier you, your thoughts about the relationship will likely improve. Ask yourself what kind of relationship would you really like to have. What are you willing to do to make that happen?

Be patient and kind to yourself.

Resist calling your ex until you’ve restored a sense of balance. Work on your self esteem. Work on honoring your needs. Take care of yourself and decide you want only the best in your future. As your thoughts become less automatic and more clear, you will develop a healthier relationship with your self. You will begin to understand yourself in new, exciting ways. When this happens, you will likely see the relationship in a new light.
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